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 My name is Sara and am a licensed and certified Sports massage therapist and have been in the health and fitness industry for 11 years of professional experience and I take great honor in being able to restore mobility and alignment to many who have had chronic pain, scar tissue build-up, and injuries making it a priority to learn and grow everyday with the latest information provided and am passionate in the art of body mechanics, anatomy, pain management, nutrition, and building healthy skeletal muscle. 

While providing these services I challenge myself to engage in continuing education classes in order to be informed on the latest information available. Through my training and experience, i know that a wide variety of methods and techniques are paramount to the health and success of my clients.

I have completed certifications in:

-Sports massage.    -Personal training

-Carpal tunnel           -Thoracic outlet syndrome

-Sciatic nerve pain   -Plantar facsiitis

-Stress/pain relief   -Lomi lomi massage

-Prenatal                   -Sacroilliac joint dysfunction

-Tmj/Headaches            -Low back pain

-First aid/CPR

While relaxation modalities are imperative i also believe that your body is your temple and needs to stay strong through resistance training, stretching and corrective exercises and through that you can enable your body to accomplish many amazing things.